Ascend Wellness • Divers Down • Dive Garage
A Cross Community Experience
Move.Dive.Connect.
Three brands. Two communities. One Experience
One Sunday at Dive Garage. Train on the deck, breathe underwater, and meet the people who do both. Free to attend, free to try everything.
A Cross Community Experience
Move.Dive.Connect.
Three brands. Two communities. One Experience
One Sunday at Dive Garage. Train on the deck, breathe underwater, and meet the people who do both. Free to attend, free to try everything.
Three Brands, One Waterline
Two communities that have never shared a room — until now.
Three Brands, One Waterline
Two communities that have never shared a room — until now.
Ascend Wellness
Fitness and mobility coaching. They'll run the movement side of the day — the part that makes you a better diver without you noticing.
Divers Down
The only PADI 5-Star CDC in the Middle East. Our instructors run the free diving trial — your first breath underwater, in a pool, with no commitment.
Dive Garage
Our equipment workshop and servicing centre in Al Quoz — and the venue. Come see where the kit actually gets looked after.
Ascend Wellness
Fitness and mobility coaching. They'll run the movement side of the day — the part that makes you a better diver without you noticing.
Divers Down
The only PADI 5-Star CDC in the Middle East. Our instructors run the free diving trial — your first breath underwater, in a pool, with no commitment.
Dive Garage
Our equipment workshop and servicing centre in Al Quoz — and the venue. Come see where the kit actually gets looked after.
From 10 am to 4 pm
What's On
✔ Meet & Greet
Arrive, grab a coffee, and meet the three brands behind the day and everyone else who came.
✔ Stations Open
Teams start their rotations. Discover Dive is one of the five, so everyone gets their first breath underwater with a PADI instructor at some point in the day.
✔ Snack Break
Food and coffee on us. Dry off, sit down, and swap stories about the morning.
✔ Awards
Team recognition once every rotation is done, plus giveaways drawn across the five teams. Stick around for this one.
From 10 am to 4 pm
What's On
✔ Meet & Greet
Arrive, grab a coffee, and meet the three brands behind the day and everyone else who came.
✔ Stations Open
Teams start their rotations. Discover Dive is one of the five, so everyone gets their first breath underwater with a PADI instructor at some point in the day.
✔ Snack Break
Food and coffee on us. Dry off, sit down, and swap stories about the morning.
✔ Awards
Team recognition once every rotation is done, plus giveaways drawn across the five teams. Stick around for this one.
Every station is free
The dive trial, the mobility and strength labs, the food and the coffee — all included.
Bring a swimsuit, a towel and trainers; we provide everything else.
Every station is free
The dive trial, the mobility and strength labs, the food and the coffee — all included.
Bring a swimsuit, a towel and trainers; we provide everything else.
Five Experience Stations
Five teams rotate through all five stations across the day, each on its own schedule — so the stations stay small and nobody queues.
A. Discover Scuba Diving
• Pool experience with Dive Garage instructors
• Simple skills, comfort and an underwater introduction
• Five guests maximum per team
B. Build Your Dive Kit
• Equipment identification and purpose
• Preparation and supervised assembly
• Accuracy and safe procedure before speed
C. Diver Mobility Build
• Shoulder and thoracic mobility
• Hip and ankle movement, plus dynamic preparation
• Quick test → teach → retest format
E. Body Care Lab
• Foam roller, bands and recovery tools
• Common neck, shoulder, back and hip restrictions
• Self-management strategies and pain-aware movement
D. Stronger Diver
• Safe cylinder and tank handling, where approved by Dive Garage
• Carries, stairs, bands, trunk stability and simple strength tasks
• Functional and educational — not exhausting
Five Experience Stations
Five teams rotate through all five stations across the day, each on its own schedule — so the stations stay small and nobody queues.
A. Discover Scuba Diving
•
Pool experience with Dive Garage instructors
•
Simple skills, comfort and an underwater introduction
•
Five guests maximum per team
B. Build Your Dive Kit
•
Equipment identification and purpose
•
Preparation and supervised assembly
•
Accuracy and safe procedure before speed
C. Diver Mobility Build
•
Shoulder and thoracic mobility
•
Hip and ankle movement, plus dynamic preparation
•
Quick test → teach → retest format
E. Body Care Lab
•
Foam roller, bands and recovery tools
• Common neck, shoulder, back and hip restrictions
• Self-management strategies and pain-aware movement
D. Stronger Diver
• Safe cylinder and tank handling, where approved by Dive Garage
• Carries, stairs, bands, trunk stability and simple strength tasks
• Functional and educational — not exhausting
FAQs
The things people usually want to know first.
Not at all — that's the whole idea. Half the people there will never have breathed underwater, and the other half have never done a mobility session. Come from either side of the waterline, or from neither.
Yes. All five stations, the food and the coffee are included. Register so we know how many people to cater for, how many instructors to have in the water, and how to size the five teams.
Ideally yes — it is a structured programme rather than a drop-in. It opens at 10:00 with the meet and greet, the five stations run through the middle of the day, and the awards are at 14:50. Arriving late means missing a rotation, so tell us in advance if you can only make part of it.
A swimsuit, a towel and trainers — every team rotates through all five stations, so you will need all three. All diving equipment is provided, and there is somewhere to change and dry off between stations.
Please do — add them to your registration so the numbers are right. The dive trial is open to age 10 and up, so it works for families.
Plenty — arguably more than for a beginner. Build Your Dive Kit sharpens your assembly and safety checks, the Mobility Lab and Body Care Lab target the shoulders, hips and back that long dive days punish, and Stronger Diver covers safe cylinder handling. Discover Dive doubles as a refresher if it has been a while, and there is a warehouse full of divers to talk to.
FAQs
The things people usually want to know first.
Not at all — that's the whole idea. Half the people there will never have breathed underwater, and the other half have never done a mobility session. Come from either side of the waterline, or from neither.
Yes. All five stations, the food and the coffee are included. Register so we know how many people to cater for, how many instructors to have in the water, and how to size the five teams.
Ideally yes — it is a structured programme rather than a drop-in. It opens at 10:00 with the meet and greet, the five stations run through the middle of the day, and the awards are at 14:50. Arriving late means missing a rotation, so tell us in advance if you can only make part of it.
A swimsuit, a towel and trainers — every team rotates through all five stations, so you will need all three. All diving equipment is provided, and there is somewhere to change and dry off between stations.
Please do — add them to your registration so the numbers are right. The dive trial is open to age 10 and up, so it works for families.
Plenty — arguably more than for a beginner. Build Your Dive Kit sharpens your assembly and safety checks, the Mobility Lab and Body Care Lab target the shoulders, hips and back that long dive days punish, and Stronger Diver covers safe cylinder handling. Discover Dive doubles as a refresher if it has been a while, and there is a warehouse full of divers to talk to.
27TH SEPT / 10AM — 4PM
RESERVE
YOUR SPOT
Make the connection. Your registration form belongs in the clear space below, with the campaign story held in the waterline beside it.
27TH SEPT / 10AM — 4PM
RESERVE
YOUR SPOT
Make the connection. Your registration form belongs in the clear space below, with the campaign story held in the waterline beside it.